Swiss Ball for Aerobics or Pilates Active Gym 55 – 75cm

The Swiss Ball for Aerobics or Pilates Active Gym can be used with a set of fitness exercises, weight loss and just for keeping a sporty shape. Classes can be conducted even at home without the assistance of a coach. Exercise with Swiss Ball for Aerobics or Pilates Active Gym is aimed at strengthening all muscle groups. The use of this appliance is recommended after pregnancy, helping to remove excess pounds, remove or reduce belly fat and adjust the waist.

Basic functions:

• increases muscle strength and endurance
• stimulates the tone, improves flexibility
• Correct the weight
• trains the press of abdominal muscles
• normalizes metabolism
• free from excess weight
• strengthens the body
• A Swiss Ball for Aerobics or Pilates Active Gym boosts cardio activity, trains the vestibular apparatus, improves the coordination of movements, helps to develop agility, concentration, and patience.
• Anti-slip technology
• Maximum load up to 200 kg
• The ball is packed with a pump
• Available in 3 sizes
• Variations: 55 cm / 65 cm / 75 cm