Firm Foam Roller 60x14cm Active Gym 

Firm Foam Roller Active Gym is dense and embossed, exerting a stronger impact on overloaded and tired muscles and fascias, delivering a toning action. By using only the weight of your body and this Firm Foam Roller, you can give yourself a massage that is known as myofascial release.

Firm Foam Roller Active Gym is known in pilates and is physiotherapeutic equipment actively used for group and individual classes. It helps trigger the so-called stabilizing muscles and the “dead” muscles on the back, which improves the body. This device helps to straighten the spine and to remove tension from it. Firm Foam Roller Active Gym complements the workout, helps strengthen the buttocks, hips, back, and arms, creating extra balance to maintain balance.

Product information:

• Perfect for removing pain, tension and muscle fatigue
• Great for heating and dissipation
• Made with less foam than traditional rolls
• Ideal for thick tissue or for deeper muscle compression
• Size: 60 cm x 14 cm