Crossfit Wall Ball 2-12kg Active Gym are at an attractive price. The soft medical ball is suitable for home and professional use and weighs 2 kg, 3 kg, 2 kg, 5 kg, 6 kg, 7 kg, 8 kg, 9 kg, 10 kg and 12 kg.
The form of Crossfit Wall Balls Active Gym helps to strengthen all groups of muscles involved in the movements of the arms or legs, ensures complete joints and does not stretch too tightly. Training with them can be conducted individually or in tandem with partners. They are suitable for strengthening the muscles of the arms, the back, shoulders and the press, for training the legs – allowing the muscles to tighten and inflate while giving them relief. Active Gym Crossfit Wall Balls can be taken for walks in nature, used in the gym or at home. In heavy athletics, balls are used to increase speed, strength, and endurance, and in the gym, they are suitable for increased coordination, flexibility and even tone of the muscles. With their help, it is easier and quicker to recover from injuries and fractures. The use of Active Gym Crossfit Wall Balls increases the effectiveness of exercises aimed at strengthening the locomotory system as it creates resistance across the range of movements.