Bumpy Foam Roller 33x14cm Active Gym

Bumpy Foam Roller Active Gym is solid and embossed, exerting a stronger impact on overstretched and tired muscles and fascia, delivering a toning action. By using only the weight of your body and this Bumpy Foam Roller Active Gym, you can give yourself a massage that is known as myofascial release.

Bumpy Foam Roller Active Gym is known in pilates and is physiotherapeutic equipment actively used for group and individual classes. It helps trigger the so-called stabilizing muscles and the "dead" muscles on the back, which improves the body. This device helps to straighten the spine and to remove tension from it. Bumpy Foam Roller Active Gym complements excellent workout, helps strengthen the buttocks, thigh muscles, back, and arms, creates extra balance to maintain balance.

Product information:

• Perfect for the treatment of pain, tension and muscle fatigue
• Great for heating and dissipation
• Made with less foam than traditional rolls
• Ideal for thick tissue or for deeper muscle compression
• Size: 33 cm x 14 cm